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GEMPAL00

Jungle Girl
Joined
Mar 1, 2017
Messages
100
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20
I did alot but stopped after done with college.
 

luciusma

Member
Joined
May 5, 2018
Messages
32
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1
I used different methods in the past for weight lose. For example, fitness, yoga, gym. But now I use some diets and . I think these are the most effective ways to lose some weight. Because I hate sports.
 
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Byzantine2014

Tentacle God
Joined
Oct 31, 2014
Messages
2,962
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5,335
You don't end up doing shark squats? But they're so cool, and awesome for toning the thighs :D
 

Araragi Kun

Lurker
Joined
Aug 25, 2017
Messages
7
Reputation score
5
I like the idea but I never end up actually doing stuff
Ask a buddy to do it with you! You get that feeling that you don't want to let them down which encourages you to stick to it, and knowing someone's there with you can kill off any anxiety you may or may not have building up that's causing you to just say nah.

And don't think you have to pick something "serious" (major airquotes there because most workouts can be done casually); Even just going for a walk to a park is good for you. You don't have to "hit the gym" or pick a "workout routine". Any step towards better health is a good one. You can consider the other stuff once you've taken whatever steps you're comfortable with right now.
 

Fizzy Drink

Well-known member
Joined
Oct 25, 2019
Messages
64
Reputation score
280
Used to like fitness and sports but don't have the time or want anymore. I'm a potato now.
 

sim123321

New member
Joined
Nov 15, 2019
Messages
5
Reputation score
1
Don't let yourself get to out of shape. It gets mega harder to get back in shape the older you get. Trust me on that, I know the hard way. Araragi Kun has the right idea, just taking the dog for a long walk a couple of times a day is good for you. Plus the pooch seems to like it to:)
 

sim123321

New member
Joined
Nov 15, 2019
Messages
5
Reputation score
1
Not as fun as a dog, but hey if that is your thing go for it.
 
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